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3 Various strength levels: 3 different colored bands: yellow band (15-25 lbs), red band (50-75 lbs), black band (250-300 lbs); use them alone or combine any of them to increase intensity; combined maximum resistance of 500 lbs. You can easily choose the different resistance bands to achieve the goal of muscle construction.
Extra Door anchor: Helpful you to do workout at home, hotel room or other place with a door. The door anchor is bigger and safer. Simply slip it through the crack.
100% Skin-friendly Latex：Made from multiple layers of natural latex which is kind to the environment. And with a focus on durability, elastic and softable, no odor, which is safe to use.

✔【3 Levels Of Resistance】- Hip Resistance Bands, also known as Booty Bands or Glute Bands. 3 Levels of resistance from elementary to expert, suitable for beginner and advancer.The black resistance level is light, the gray resistance level is medium, and the light grey resistance level is heavy.No matter you’re a beginner or an experienced person, you can easily use them for various Workout and Fitness.
✔【Suitable For Various Exercises】- Our workout bands are suitable for various exercises， Yoga，Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt. In addition to shaping the body, physical therapists also recommend using them to help the body recover and strengthen muscles.
✔【Durable And Non-slip】- The rubber or latex bands will roll up and down or even break when you exercise. Our fabric Resistance Bands made of premium polyester fabric and latex, they are Durable, Strong and Environmentally Friendly. Non-slip design make them do not roll up or down while you are doing exercises.Fabric surface will also protecct your skin.